All posts tagged "feature"

  • Asexuality
    What is Asexuality?

    By Asia Jamil Asexuality is a spectrum of identities characterized by experiencing little to no sexual attraction. While most of us view asexuality as black and white, it encompasses a range of experiences. Some asexual people (aces)...

    • Posted September 23, 2023
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  • A 10-Step Trigger Process

    By Crystal Andrus Morissette The best way to explain a trigger is when someone says or does something that hits an “emotional nerve” within us—similar to touching a decayed tooth with the tine of a metal fork....

    • Posted September 17, 2023
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  • relationship
    Understanding and Resolving Common Marriage Problems

    By Justin and Cresta Burt Marriage is a beautiful journey, but it is not without its challenges. Many couples experience unhappiness and face various issues that can strain their relationship. It is crucial to recognize the root...

    • Posted September 14, 2023
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  • Grilled Sweet Potato + Lemon Herb Sauce
    Grilled Sweet Potato + Lemon Herb Sauce

    By Crystal Andrus Morissette Ingredients 2 sweet potatoes  1 small red onion  2 tsp of lemon zest  0.25 cup of lemon juice  0.25 cup of fresh mint  3 tbsp of grape seed oil  1 small red hot...

    • Posted September 12, 2023
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  • Baked Salmon + Mango Salsa
    Baked Salmon + Mango Salsa

    By Crystal Andrus Morissette Ingredients -1 large salmon filet -2 mangoes 1 red bell pepper 2 small tomatoes 1 small red hot chili pepper 3 sprigs of fresh cilantro 2 tbsp of organic honey lime/lemon juice 0.5...

    • Posted September 10, 2023
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  • Sticky Lemon Tofu
    Sticky Lemon Tofu

    By Crystal Andrus Morissette Ingredients For the crispy tofu 1 pack (300 g) extra firm tofu 1 tbsp low-sodium soya sauce or coconut aminos 1⁄2 tsp salt 1⁄2 tsp black pepper 1⁄4 cup (30 g) xanthan gum...

    • Posted September 9, 2023
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  • Falafel + Mint Summer Bowl
    Falafel + Mint Summer Bowl

    By Crystal Andrus Morissette Ingredients 4 cloves of garlic 2 pieces of green onion 3.5 cups of spinach 1 cup of chickpeas 0.5 tsp of grated lemon zest 1 tsp of lemon juice (divided) 1 tbsp of...

    • Posted September 8, 2023
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  • Living With a Narcissistic Partner: Identifying Red Flags, Coping Strategies, and Knowing When to Walk Away

    By Asia Jamil Being in a romantic relationship with a narcissistic partner can make you feel like you’re on an emotional rollercoaster. Their extreme need for validation, lack of empathy, and other damaging behaviors can leave you...

    • Posted September 8, 2023
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  • Spicy Chicken + Potato Soup
    Spicy Chicken + Potato Soup

    By Crystal Andrus Morissette Ingredients 4 cloves of garlic 3 carrots 3 celery ribs 2 white onion 4 large russet potatoes (or 8 small potatoes) 1 zucchini 1-2 cups of fresh spinach 2-6 red hot chili peppers...

    • Posted September 7, 2023
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  • Mayan Cocoa Meltaways
    Mayan Cocoa Meltaways

    by Tosca Reno Ingredients For Meltaways 1 1⁄2 cups Dark chocolate 70% or darker (Green and Blacks is ethical) 0.25-0.5 tsp Cayenne pepper 1 tsp unrefined sea salt 1 tsp vanilla extract 0.5 cup extra virgin coconut...

    • Posted August 24, 2023
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