All posts tagged "Health"

  • picky
    12 Nutrition Tips for Picky Eaters

    By Terry Carson | Naturallysavvy Are you struggling with a picky eater? In my practice I see many parents worry about food and whether or not their children are getting enough nutrients into their systems. They nag,...

    • Posted January 12, 2018
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  • z
    Understanding Headache Pain

    By Claude Gallant | Naturallysavvy Have you ever had the feeling that someone is driving a nail into your head, tightening a steel band around it, or that there is a tiny man in there playing the...

    • Posted January 3, 2018
    • 0
  • menopause
    Natural Menopause Remedies

    By Claude Gallant | NaturallySavvy Being a woman is not easy and going through menopause is challenging even for the best of us. Embracing the change enables you to get in front of it and do something...

    • Posted December 21, 2017
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  • ww
    Skip the Nightcap: Alcohol’s Impact on Sleep

    By Andrea Donsky | NaturallySavvy It may be your favorite way to end an evening, but you just might want to skip the nightcap as new research shows that consuming alcohol just before bed can disrupt your sleep. The...

    • Posted December 15, 2017
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  • skin
    What Your Skin Says About Your Health

    By Shannon ‘Shakaya’ Leone | NaturallySavvy Face it, our health may not always be our primary concern—instead it is often how we look! Many of us really only pay attention to our health when we are sick...

    • Posted December 10, 2017
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  • How to eat healthy when your partner doesn't
    How to eat healthy when your partner doesn’t

    By Stephanie Burg I’ll never forget the time, a few years back, when I came home one night from teaching adult ballet to find my husband and step-daughter devouring a Mrs. Smith’s frozen apple pie and Breyer’s...

    • Posted November 6, 2017
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  • sleep
    This 8-Minute Song is Scientifically Proven to Help You Fall Asleep

    The song is called “Weightless” and that’s how it’ll make your mind feel. ? By Noelle Devoe | Seventeen You don’t need to be a neuroscientist to know music affects your mood. How else would “Watch Me (Whip/Nae...

    • Posted October 21, 2017
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  • tv
    Put the News on Snooze… Taking a Break is Healthy

    By Dr. Sanam Hafeez PsyD, Neuropsychologist Overloaded on bad news? You’re not alone. When we tune in to see what’s going on all we see is suffering from natural disasters, shootings, terror attacks, reports about economic uncertainty...

    • Posted October 14, 2017
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  • lifting
    HOW TO GET BACK TO LIFTING AFTER A MASTECTOMY

    By Michelle Goldrick If you’re a woman who lifts weights and find yourself faced with having a mastectomy, you’ll have a lot of research and reading to do. So, for Breast Cancer Awareness month, I wanted to...

    • Posted October 7, 2017
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  • bbq
    9 Grilling Tips for a Healthier BBQ

    By Naturallysavvy Three quarters of American households own an outdoor barbecue grill. Before your next backyard barbecue, there are a few health concerns associated with grilled meat that you should be aware of. The health issues have...

    • Posted September 25, 2017
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