All posts tagged "lifestyle"

  • sleepdeprived
    Double Threat: Sleep Deprivation and Stress

    By Paula Morand Why is it that no generation in history has had a more comfortable array of mattresses and beautiful bedding for sleeping, and yet been so sleep deprived? Our days in the office morph into...

    • Posted September 17, 2017
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  • hurricane
    RESILIENCE IN THE STORM

    By Dr. Lawanda Beasley-Jones, Ed.D The storm … The rain came down and the wind began roaring like a lion in the eye of Hurricane Harvey. One of the most devastating hurricanes I’ve ever seen. I survived...

    • Posted September 6, 2017
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  • ed
    Why We Look For Happiness In All The Wrong Places

    By Ed and Deb Shapiro Our search for happiness becomes ever more urgent in our increasingly crowded and competitive world. An article on the Huff Post stated there are “over 75 million Google search results for the...

    • Posted August 29, 2017
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  • journalgood
    Your Journal Can Be a Great Vehicle for Change

    By Paula Morand The great Russian writer Leo Tolstoy (1828-1910) wrote daily in a book he called his “Journal of Daily Occupations.” It was a notebook with blank pages and on each page, he drew a line...

    • Posted August 13, 2017
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  • aaaa
    How to Use Food Scraps to Control Pests and Help Your Garden Thrive

    By Cara Smusiak | Naturallysavvy.com Gardens offer plenty of environmental and aesthetic benefits. But managing your garden can be tough on the planet if you’re using chemical fertilizers or pesticides. Pesticides can be dangerous. According to Beyond Pesticides,...

    • Posted August 11, 2017
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  • zzzzzzzzzz
    How To Handle Disruptions and Distractions

    By Paula Morand Disruptions are the little and big things that interrupt your momentum and steal your confidence. In themselves, they won’t torpedo your dreams, but your reactions to them can. For more than twenty years I...

    • Posted July 24, 2017
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  • heartgood
    Expanding Consciousness Through an Extraordinary Life Purpose

    By Marta Stanczyk I love my mind and how it cascades into its own limitlessness; taking me places I have never been, unveiling points of view never before seen. “Are you saying that you gonna start dressing...

    • Posted June 27, 2017
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  • serenity
    Stop the Noise and Listen to Your Life.

    By Paula Morand I have always felt lucky that ideas came easily to me. When people ask where they come from, I tell them they pop into my head without any apparent request or rhythm. But when...

    • Posted June 24, 2017
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  • puppy-cute
    Be a pleasure puppy this summer

    By Arielle Ford Our dog Yoda is nicknamed “the pleasure pig.” Yoda demands massive amounts of attention, belly rubs, cheek scratches, and snacks we called “Yoda’s Crack.” The other day, I was watching Brian give Yoda his...

    • Posted May 30, 2017
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  • beauty
    I Am Woman, Every Day and in Every Way

    By Kendra Delarge Matriarch. Backbone. Disciplinarian. Nurse. Pillar. Friend. Fighter. Wife. Mother. Teacher… The woman – what a beautiful creation, the image of the Father, the same Creator of our men. We are special to Him, fearfully,...

    • Posted April 26, 2017
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