All posts tagged "lifestyle"

  • Luck.SimplyWoman
    Was it Luck or Was it …You?

    By Sara Fabian I have always considered myself lucky because of the many gifts I’ve gotten in life: a loving husband, a loving family, great friends (not many, but true ones). A healthy body and a healthy...

    • Posted January 15, 2018
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  • nola-good
    Promoting Self-Love by Setting Healthy Boundaries

    By Nola Parker Self Love. It’s become something of a catchall phrase – overused to the point that its meaning is almost lost. If you ask a group of women the meaning of self-love, you’ll likely hear...

    • Posted December 28, 2017
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  • res-1
    How I Learned to Make New Year Resolutions That Last

    By Sara Fabian “Life is the sum of all your choices.” ~ Albert Camus Looking back on my life, I came to realize I was on a diet for quite many years. In the Eastern-Europe society I grew...

    • Posted December 27, 2017
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  • zz
    Self-confidence vs. Self-esteem: What’s the Difference?

    By Sara Fabian We often talk about stepping into our true power, building our confidence muscle and boosting our self-esteem. However, the difference between self-confidence and self-esteem is not clear for many. As for myself, I also...

    • Posted December 10, 2017
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  • zzzza
    Silence is Golden

    By Nola Parker “Work hard in silence. Let success make your noise.” Frank Ocean Have you ever come across this quote from author, Frank Ocean? It’s one of my favorite quotes because it clarifies and validates the...

    • Posted December 6, 2017
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  • soul
    Happily Ever… NOW

    By Alison Bristow If ever there was a girl who believed in happy endings, that girl was me. How could I help it? Spoon-fed as I was, the Disney version of fairy tales before my taste buds...

    • Posted November 17, 2017
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  • How to eat healthy when your partner doesn't
    How to eat healthy when your partner doesn’t

    By Stephanie Burg I’ll never forget the time, a few years back, when I came home one night from teaching adult ballet to find my husband and step-daughter devouring a Mrs. Smith’s frozen apple pie and Breyer’s...

    • Posted November 6, 2017
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  • sophiegood
    The Unusual Body Part I’ve Grown to Love

    By Sophie Winik “Real beauty isn’t about symmetry or weight or makeup: it’s about looking life right in the face and seeing all its magnificence reflected in your own.” ~ Valerie Monroe. July. Summertime. A time when...

    • Posted October 7, 2017
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  • sleepdeprived
    Double Threat: Sleep Deprivation and Stress

    By Paula Morand Why is it that no generation in history has had a more comfortable array of mattresses and beautiful bedding for sleeping, and yet been so sleep deprived? Our days in the office morph into...

    • Posted September 17, 2017
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  • hurricane

    By Dr. Lawanda Beasley-Jones, Ed.D The storm … The rain came down and the wind began roaring like a lion in the eye of Hurricane Harvey. One of the most devastating hurricanes I’ve ever seen. I survived...

    • Posted September 6, 2017
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