All posts tagged "lifestyle"

  • paige
    Creating a Balanced Life in a Season of Chaos

    By Paige A. Mitchell Even with the best of intentions and all the time and money in the world, a balanced life is not easy to come by. What does a balanced life mean to you? Is...

    • Posted April 29, 2019
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  • and
    The weight of an anchor

    By Pam Del Franco It took less than seven months to gain 50 pounds. It’s only the last 20 years that I’ve bounced around with weight loss than gain again. I know with healthy living and exercise...

    • Posted April 25, 2019
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  • darcy
    Creating Space and the Art of Becoming

    By Darcy Helene How do you make space for who you are becoming? The act of growing, the art of living, and the process of transforming are actively happening on a daily basis whether you realize it...

    • Posted April 19, 2019
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  • goodkc
    Do You Know Who You Sound Like?

    By Kathryn Chavez It was April of 1994, and I was 25, blissfully naïve, and ready to soak up my singing opportunities in the casino showrooms in Las Vegas.  I arrived with my vocal degree, my sun-shiny...

    • Posted April 11, 2019
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  • Untitled design copy
    5 Ways to Better Your Self-Esteem This Year

    When it comes to evaluating your own self-worth, there is only one opinion that should truly matter to you — your own. As most of us know, it is very easy to be your own worst critic,...

    • Posted March 28, 2019
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  • swpaige
    8 Simple Changes to Jumpstart Your Mental Health

    By Paige A. Mitchell Mental health is equally as important as physical health. Just because you can’t see it, doesn’t mean it’s not real. Taking care of your mental state will look different for everyone, since every...

    • Posted March 18, 2019
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  • sw
    Fresh Design Ideas for an Inspiring Home Office

    By Paige A. Mitchell Last year, nearly 4 million Americans worked remotely at least some of the time. This number is on track to increase as companies continue to take advantage of new technology that makes telecommuting...

    • Posted February 22, 2019
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  • Untitled
    Are You Empowered? The Choice Is Yours!

    By Kiran Singh Being empowered means having a choice. As women in today’s society, we have lots of choices available to us. Personal empowerment is about making choices that bring us fulfilment, satisfaction and joy. With unbreakable...

    • Posted February 14, 2019
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  • lewwww
    Why Women Have A Hard Time Slowing Down

    By Andrea Lewis In a world that is extremely fast paced, we go around with our to-do lists and fill up our schedules with all that we believe we have to do. We barely have time for...

    • Posted February 10, 2019
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  • www
    Standing Strong As a Woman

    By Dr. Lawanda Mobbs Who do she think she is?… She can’t have the same position or strength as a man. Her actions are combatable and she doesn’t know her place. At times they say she just...

    • Posted February 5, 2019
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