• IMG_8340
    Raw stuffed mushrooms

    By The Rawtarian Ingredients 20 mushrooms 1/2 cup red pepper or yellow pepper (do not use green pepper) 2/3 cup pine nuts (or cashews in a pinch) 1 1/2 cloves garlic 1/2 cup fresh basil (packed) (or...

    • Posted 2 months ago
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  • raw_apple_pie_side
    Raw apple pie recipe

    By The Rawtarian   Crust ingredients: 1 cup cashews 1 cup dried, unsweetened coconut 1/2 cup dates 1/4 teaspoon sea salt Apple pie ingredients: 3 (2+1) medium apples 1 cup dates 2 tablespoons lemon juice 1 teaspoon...

    • Posted 3 months ago
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  • IMG_7173
    Raw yogurt recipe

    By The Rawtarian Ingredients 1 cup cashews 1/2 cup water 3 tablespoons shredded coconut 1/8 cup honey 1 tablespoon lemon juice 1 tablespoon vanilla 1 pinch sea salt 1/3 cup coconut oil Directions 1. Place all ingredients...

    • Posted 4 months ago
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  • raw chocolate fudge
    Raw chocolate fudge in 1 minute

    The Rawtarian’s Thoughts Picture this… You’ve just had dinner. You’re watching TV on the couch. Your non-raw husband pulls out a little chocolate bar beside you, and you wish you could have a little taste of chocolate...

    • Posted 7 months ago
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  • raw mashed potatoes
    raw mashed potatoes

    From Laura-Jane, The Rawtarian.   The Rawtarian’s Thoughts A dollop of raw mashed “potatoes” on your plate turns an everyday meal into a festive feast!  And, yes, that’s cauliflower masquerading as potatoes since eating raw potatoes is...

    • Posted 10 months ago
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  • chocolate_haystacks_0
    chocolate haystacks: vegan, raw and yum!

    The Rawtarian’s Thoughts No equipment required! Which means less dishes to clean, which is always a good thing! These raw chocolate haystacks are awesome. I like to store them in the freezer for quick sugar fixes. These...

    • Posted 10 months ago
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  • raw ghosties
    healthy raw food ghostie pops

    from Laura Jane, The Rawtarian.   The Rawtarian’s Thoughts Yes friends, it’s raw Halloween candy for the spooky season! Since these will melt at room temperature they aren’t an option to give out as trick-or-treats, but they...

    • Posted 10 months ago
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  • raw_porridge
    a rawtarian breakfast: porridge

    The Rawtarian’s Thoughts Raw porridge is a perfect way to start your morning! It’s great because it’s super quick – think 4 minutes or less. Most mornings I’ll start my day with a smoothie. However, if I’m in...

    • Posted 11 months ago
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  • sesame bar
    raw sesame bar recipe

    The Rawtarian’s Thoughts Gotta love this no-equipment-required recipe! Just mix in a bowl, press down into a pan and freeze. Lately I’ve been eyeing up some gourmet sesame seed bars at the grocery store and wanting a...

    • Posted 12 months ago
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  • SONY DSC
    raw alfredo sauce from the rawtarian

    The Rawtarian’s Thoughts I miss cheese, I really do. But I tell ya, this raw alfredo sauce recipe has a cheesy, creamy texture that is oh, so alfredoey. I can honestly say that I like this alfredo...

    • Posted 12 months ago
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