All posts tagged "Wellness"

  • health
    9 Big Health and Wellness Trends for 2017

    By Steph Davidson | Naturallysavvy While we think being healthy is a lifestyle and not a fad, there are always trends within the health and wellness communities that change from year to year. From supplements to float...

    • Posted March 12, 2017
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  • event
    Spellife Women’s Wellness Summit – April 1st Naples, Florida

    2017 Theme | Be{you}tiful inside and out Join keynote speakers Glennon Doyle Melton and Crystal Andrus Morissette, as well as a host of other incredible women speakers, on Saturday April 1st for an inspiring day covering the eight...

    • Posted March 4, 2017
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  • young-women-having-fun-in-the-sun-christopher-purcell
    The Spice of Life: The art of trying something new

    By Darcy Lubow Shifting seasons into Summer brings more light to us in the Northern Hemisphere. With increasing sunshine and more daylight, there is a lightening up of much more than the atmosphere. The dresses and shorts...

    • Posted June 30, 2014
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  • march horoscope
    Your Horoscope for March

    By Michelle Arbeau This is the month many of us have been waiting for since 2014 began. If you’ve felt like the year got off to a bit of a rocky start, you’re not alone. January with it’s...

    • Posted March 19, 2014
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  • colette surrender
    Puppies, Presence, and God-Shots

    By Colette Baron-Reid Ask me if I am happy the most intense Mercury retrograde ever is over? OYA! Can I hear an Amen?! Honestly, these past three weeks just about knocked me on my butt, what with...

    • Posted March 18, 2014
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  • go fit gals tight head shot white shirts
    sitting. it’s killing me, how about you?

    I have played competitive sports, done many triathlons, pushed, squatted and pulled my body weight, ran so many 10 km races that I lost count a few years ago, and nothing has sent me to physio more...

    • Posted March 3, 2014
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  • 9-Kathy-Colin-Miller
    The Secret Hormone That Saved My Life

    by Kathy C.Maupin, M.D. My trip through hormonal hell began when I was in my early 40s. Long before menopause, I began a free fall into a state of debilitation. I was busy taking care of a...

    • Posted March 3, 2014
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  • sophiastuart7
    have you reached burnout?

    From Hay House Author Sophia Stuart. One of the most important things Sophia Stuart learned while on medical leave was how to relax – completely – and let her body (and soul) recover. Here are a few...

    • Posted February 26, 2014
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  • bath for weight loss
    take a bath: 4 natural concoctions for full relaxation

    From our partners at Naturally Savvy. By Eleanor Healy. You’re wound up like a top from work, or your in-laws showed up unexpectedly for the weekend. What do you do? Take a bath and let your troubles melt...

    • Posted February 21, 2014
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  • go fit gals tight head shot white shirts
    top 4 questions about strength training answered

    By PJ and Risse, The Go Fit Gals. There are many goals that people tell me that they want their fitness programs to meet. However, the one goal that is most requested is weight loss. Weight loss...

    • Posted February 19, 2014
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