All posts tagged "Wellness"

  • waterfall
    forgiveness isn’t earned: a little reminder from dyan diamond

    Don’t Forgive Because They Deserve It By Dyan Diamond. As long as you hold onto any resentments, hurts or heavy dense feelings about something that someone has done, you do not have peace. Holding onto resentment over...

    • Posted June 23, 2013
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  • SW joyful life
    living in possibility: lisa l. payne creates a joyful life

    How to Create a Joyful Life that Excites You: Live in Possibility by Lisa L. Payne “What makes me smile?” This question stared menacingly at me from the top of the first page in my new journal....

    • Posted June 18, 2013
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  • SW no regrets
    stay present: the key to loving with no regrets

    Contribute and receive abundance until your final breath, living and loving with no regrets. by Lisa L. Payne I have been reminded lately that life is short. While I don’t know how many days I have left...

    • Posted June 9, 2013
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  • youradiantselfchristenapic
    break free from self-limiting beliefs

    Don’t let your beliefs blind you from achieving your ultimate potential. by Christena Alyssandratos Are you aware that your life is a reflection of what you think about? Did you also know that your thoughts attract events into your...

    • Posted June 7, 2013
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  • 20 weight loss tips that will empower you today

    Simple tips to get you on the road to health and well-being. with Lizi Gorostiza What if I told you that you could stop dieting right now? What if there is actually a better way to lose...

    • Posted June 7, 2013
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  • dyan diamond on the fantastic journey of meditation

    Through meditation, we create an inner space and clarity that enables us to focus our minds on what we really want to do. by Dyan Diamond   Why meditation? With the fast pace and demands of our...

    • Posted June 6, 2013
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  • lisapettyheadshot
    listen to your body talk

    The bottom line is that your pain has got your attention. Now the ball is in your court. By Lisa Petty Your body talks to you all the time. All the time. You’re likely familiar with how...

    • Posted June 4, 2013
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  • o
    transcendent beauty: my hope for all women!

    Beauty begins with a single choice . . . to be. Imagine just being beautiful, and having the absolute certainty that you are. by Crystal Andrus Unfortunately, most of us have bought into the myth that if...

    • Posted May 23, 2013
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  • Colette Baron Reid
    top 3 signs your boundaries interfere with weight loss

    By Colette Baron-Reid You may have heard me talk about the connection between empathy and weight gain. We all think it makes perfect sense that when we are stressed or bored or celebratory, we turn to food...

    • Posted May 18, 2013
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  • Untitled
    is vitamin d deficiency casting a cloud over your health?

    by Marcelle Pick, OB/GYN NP I just returned from a conference where everyone was discussing vitamin D. It’s been a hot topic in both conventional and alternative medicine lately because vitamin D deficiency is widespread and seems...

    • Posted April 21, 2013
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