All posts by simply...woman!

  • woman eats chips
    the real reason you sabotage

    It can be so frustrating when you want to live a life you love but you just can’t seem to make it happen for one reason or another. by Crystal Andrus Life keeps throwing you curveballs; and even though...

    • Posted May 23, 2013
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  • o
    soul mates & soul supporters

    Soul mate or soul supporter: both bring so much to our lives. By Crystal Andrus Imagine this: You enter a room and are inexplicably drawn to a man you’ve never met. As you begin to chat with...

    • Posted May 23, 2013
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  • The Crystal Andrus Radio Show

    THE CRYSTAL ANDRUS SHOW with Natalie Hughes   Note: The Crystal Andrus Show is currently on hiatus. Stay tuned for exciting news in 2014! Click here for Podcasts of Past Shows.   “Truth without love is harsh. Truth...

    • Posted May 21, 2013
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  • Danielle LaPorte
    Danielle Laporte: 11 tips for dealing with criticism

    Criticism sucks. If you’re being rightly criticized, your ego needs to shake it off like a wet dog and keep wagging its tail. And if you’re being unjustly ‘dissed’, you’ve still got to keep your ego limber so that...

    • Posted May 21, 2013
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  • Colette Baron Reid
    top 3 signs your boundaries interfere with weight loss

    By Colette Baron-Reid You may have heard me talk about the connection between empathy and weight gain. We all think it makes perfect sense that when we are stressed or bored or celebratory, we turn to food...

    • Posted May 18, 2013
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  • Untitled
    we all need space

    Be more concerned with your character than your reputation, because your character is what you really are, while your reputation is merely what others think you are. — John Wooden article by Pam Reynolds Needing space is not...

    • Posted April 21, 2013
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  • Untitled
    is vitamin d deficiency casting a cloud over your health?

    by Marcelle Pick, OB/GYN NP I just returned from a conference where everyone was discussing vitamin D. It’s been a hot topic in both conventional and alternative medicine lately because vitamin D deficiency is widespread and seems...

    • Posted April 21, 2013
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  • Untitled
    simple steps to lower your breast cancer risk

    New research adds to the growing body of knowledge about actions women can take to lower their breast cancer risk. The new report is an update of previous research, adding results of 81 new studies to the...

    • Posted April 21, 2013
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  • Untitled
    10 things sex over 60 can teach you about sex under 40

    Got your attention? Everyone’s favorite subject. I’ll begin by stating again a myth that dies hard: That people over 60 aren’t having sex. Part of this is that we just don’t want to...

    • Posted April 21, 2013
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  • photo
    are women in the media only portrayed as sex icons?

    Statistics show a massive gender imbalance across industries. A recent report by the Women’s Media Center has provided dismaying statistical data on the status of women in U.S. media. The report draws attention to the striking underrepresentation...

    • Posted April 21, 2013
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