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Go Fit Gals Spice Up Your Push-up

By on August 28, 2013
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Today we show you 6 different ways to spice up a tried and true body weight exercise – the push-up. Choose 1 or 2 variations and then simply add them to your regular routine in lieu of a regular push-up.

 

Happy sweating and be sure to connect with us on our website, www.gofitgals.com, and check out our free Fit for Fall Challenge that we are kicking off on Sept. 22, 2013. It’s gonna be awesome!

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Also, watch and even subscribe to us on YouTube!

Eat clean. Train dirty.

 

cropped-blog6The Go Fit Gals’ mission is to create fit and healthy bodies, one person at a time. Check out their virtual nutrition and fitness plans and stop wishing and start doing! www.gofitgals.com

 

 

 

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