- Mothering in a Fractured TimePosted 4 days ago
- Beneath the Surface: Revealing Life’s Goals nurtured from a Spiritual SeedPosted 7 days ago
- How We Kept Marital Peace while Traveling the World with Our KidsPosted 2 weeks ago
- How I Coped with Feeling Lost in a Changing SocietyPosted 3 weeks ago
- The Unexpected Liberation of a Butt DialPosted 2 months ago
- Why is France making abortion a constitutional right?Posted 2 months ago
Go Fit Gals: The Best Home Workout Tools
How many of you have exercise equipment at home that is sitting in the corner gathering dust? Or, maybe you have put it to use, but not the way it was intended – such as that ab roller which has now turned into a clothes hanger.
We say have a yard sale and get rid of the gimmicks and instead check out our recommendations for home workout tools. They don’t cost a lot of money, or take up a lot of space, and they WILL help get you fit – if you use them, of course!
[youtube id=”GblsX7RwTSI” width=”620″ height=”360″]
URL: http://www.youtube.com/watch?v=GblsX7RwTSI
Need more fit tips, workouts and recipes to get you eating clean and training dirty? Check out our amazing online Go-Fit 21 plan or our popular 6-Week Shape Up program.
PJ Wren is a certified personal trainer and the exercise half of the Go Fit Gals. The Go Fit Gals’ mission is to create fit and healthy bodies, one person at a time. Their online nutrition and fitness programs teach you how to eat clean and train dirty – for life. Subscribe to their YouTube channel (for free workouts, recipes and tips). Subscribe to their popular blog and receive a 1Day Sample Plan. Train dirty and be sure to connect on www.gofitgals.com, and check out the free Fit for Fall Challenge kicking off on Sept. 22, 2013.