By Lisa Tsakos from NaturallySavvy.com The terms “probiotic” and “prebiotic” show up frequently on food labels, television commercials, and in health articles. It is apparent they are associated with good health, but most people don’t know the difference between them or what they really are. Probiotics Probiotics are foods and supplements containing the beneficial bacterial … Continue reading Prebiotic vs. Probiotic: Do You Know The Difference?