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RAW QUICK NUT MILK RECIPE

By on March 4, 2021
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By The Rawtarian

This very simple recipe is perfect if you need nut milk fast! Water and nut butter (tahini or almond butter) are the only required ingredients.

PREP TIME
5 min

TOTAL TIME
5 min

SHELF LIFE
3 days in fridge

SERVINGS
6 servings

YIELD
3 cups milk

EQUIPMENT
VitaMix Blender

Found in: Raw Nut Milks and Nut Butters, Nut Milks

INGREDIENTS

  • 1 tablespoon tahini
  • 3 cups water
    ~ USE METRIC / 6 SERVINGS

Recipe Directions

  1. Place all ingredients in blender.
  2. Blend until white, frothy, and smooth (approximately 1 minute).

The Rawtarian’s Thoughts

This recipe was born out of me needing a nut milk fast! I didn’t want to bother with straining or soaking, so I just thought, “Why not use a nut better instead of going through all that trouble?”

Tahini gives the best results. (I also tested almond butter and peanut butter. Using peanut butter does have a “peanut-buttery” taste that is off-putting. Almond butter is grittier/pulpier than tahini, so tahini is definitely preferred.)

This recipe is best used for cooking or serving over cereal, etc. It won’t deliver a super satisfying tall glass of milk, but it will do when you need nut milk in a pinch!

When storing in the fridge, the nut milk will separate into water-versus-frothy-head very quickly (within seconds). But a quick stir (or shake, if you’re storing it in a mason jar in the fridge) will get your nut milk back to its blended state in seconds.

 

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rawtarian_avatarLaura-Jane is The Rawtarian, a passionate raw vegan. What is a “raw vegan?” A raw vegan is someone who eats only raw fruits, vegetables, nuts and seeds–none of which are ever heated above 105F (40.6 Celsius). That’s it. Raw vegan recipes include cookies, brownies, cakes, crackers, macaroni and cheese, cheesecake, and more. All made from fruit, vegetables, seeds, and nuts. No bread products, no dairy products, just raw, natural ingredients! There is a whole movement of “raw vegans” (or “raw fooders”) who invent and share creative raw food recipes. Raw vegans prepare recipes using blenders and food processors instead of ovens and microwaves! ”Like” The Rawtarian on Facebook, and visit her for more great recipe ideas at therawtarian.com

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