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All posts tagged "Alcohol"
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Skip the Nightcap: Alcohol’s Impact on Sleep
By Andrea Donsky | NaturallySavvy It may be your favorite way to end an evening, but you just might want to skip the nightcap as new research shows that consuming alcohol just before bed can disrupt your sleep. The...
- Posted December 15, 2017
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Holiday Hooch: How to Make Drinking Alcohol More Healthful
Written by Andrea Donsky from NaturallySavvy.com Along with all the tempting food available during the holidays, there’s something else many people like to indulge in: alcohol. Whether it’s eggnog, your cousin’s potent punch, or other cups of...
- Posted December 23, 2015
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8 Ways to Celebrate Summer Alcohol Free
Written by Caitlin Padgett I’m not sure about you, but the arrival of BBQ season, patio parties and later sunsets leading to steamy nights can be a mixed blessing. As a self-professed lover of summer, I’d often...
- Posted June 1, 2015