All posts tagged "Body"

  • Why Your Body Needs These Forms of Magnesium

    By Lisa Roth Collins, RHN | Naturallysavvy.com We hear a lot about the importance of getting enough magnesium in our diet, and for some people, that often includes taking a supplement. But did you know there are...

    • Posted October 10, 2022
    • 0
  • Gardening as Exercise + How it Benefits Our Mind and Body

    By Corey Doane When it comes to a good workout, gardening probably isn’t the first thing to come to mind. But did you know that you can burn just as many calories doing gardening and yard work...

    • Posted April 15, 2022
    • 0
  • A Fertile Mind is a Fertile Body

    By Mela Marie I remember when I first received my diagnosis over 15yrs ago, I was a teenager then. I had no idea of the profound impact that a four-letter acronym would have over my life. PCOS...

    • Posted February 10, 2022
    • 0
  • 3 Ways to calm your body in less than 2 minutes

    By Christen Shaker Did you know your own breath can be one of your greatest allies in protecting your energy and resilience? The holiday decorations are slowly being put away, the New Year has rung in. You’ve...

    • Posted February 7, 2022
    • 0
  • yepp
    Can You Love Your Body Unconditionally?

    By Andrea Lewis For most of my life when I would look in the mirror I would criticize and judge my body for absolutely no reason! What did my body do to me? Yet I hated it,...

    • Posted June 20, 2016
    • 0