All posts tagged "Healthy Eating"

  • rhubarb crumb
    Strawberry Rhubarb Crumb Cake

    By The Healthy Voyager, Carolyn Scott Hamilton.   Topping: 1/4 cup all-purpose flour 1/4 cup white whole wheat flour 1 tablespoon granulated sugar 3 tablespoons light or dark brown sugar 1/4 teaspoon ground cinnamon Pinch of salt...

    • Posted September 10, 2013
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  • rawalfredosauce
    raw alfredo sauce from the rawtarian

    The Rawtarian’s Thoughts I miss cheese, I really do. But I tell ya, this raw alfredo sauce recipe has a cheesy, creamy texture that is oh, so alfredoey. I can honestly say that I like this alfredo...

    • Posted September 10, 2013
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  • raw cashew salad
    raw cashew apple salad

    The Rawtarian’s Thoughts I like to use a crisp green Granny Smith apple or Gala apple in this recipe, but any apple will do. I use a medium-to-large apple. Don’t over-process, because it will look like the...

    • Posted September 2, 2013
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  • BeanShroomBurgers
    Healthy Vegan Mushroom and Bean Burgers

    from The Healthy Voyager. Grilling season’s not over yet so why not add a little newness with these yummy and healthy bean burgers with grilled shrooms! Easily made gluten free these are packed with flavor as well...

    • Posted August 26, 2013
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  • blondies
    vanilla drop cookies, done the raw way

    from Laura Jane, the Rawtarian.   The Rawtarian’s Thoughts No equipment required! Which means less dishes to clean, which is always a good thing! Best served cold, straight-out of the freezer because coconut oil will liquify again...

    • Posted August 26, 2013
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  • raw carrot soup zoom small
    the rawtarian’s creamy carrot soup

    The Rawtarian’s Thoughts This recipe is super simple and requires only a blender to make. It’s also very quick to pull together if you have carrots in the fridge, as well as some cashews in the cupboard....

    • Posted August 20, 2013
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  • cool slaw vegan pork
    cool slaw and pulled vegan sliders. too good to be true!

    Recipes By Carolyn Scott-Hamilton, The Healthy Voyager.   Summer isn’t over yet! Squeeze in some beach time, pool lounging, road trips, movies and outdoor parties! Send summer off with an awesome get together and killer food! Here’s...

    • Posted August 20, 2013
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  • breakfast
    rawtarian’s raw breakfast bowl

    The Rawtarian’s Thoughts This recipe is very similar to my raw breakfast cereal recipe; however, there are a couple of key differences – especially the addition of the coconut and the shredding of the apple. In fact, it...

    • Posted August 13, 2013
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  • gnoccistirfry
    gnocchi and vegetable italian stir fry

    By Carolyn Scott-Hamilton, The Healthy Voyager. Dinner is always on your mind and a healthy, quick dinner seems hard to come by when you’re juggling it around your busy schedule. Well tickle your taste buds, save time...

    • Posted August 12, 2013
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  • nancy irwin
    why d-i-e-t is a four-letter word

    By Dr. Nancy Irwin.   The word “diet” comes from a mixture of the Old English, Latin, and French words for “day” or “daily;” a word intended to reflect a daily habit. In our culture, the “d-word”...

    • Posted August 12, 2013
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