All posts tagged "Lisa Petty"

  • heart belly
    Lisa Petty: Love your body… first!

    Forget about how your body looks, and focus instead on what your body does for you.  By Lisa Petty R.O.H.P. Have you ever set a health goal, perhaps to lose weight through healthy diet and regular exercise,...

    • Posted July 15, 2013
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    are you over 35? welcome to peri-menopause!

    By Lisa Petty. Menopause is the official term used to describe the end of a woman’s menstrual years, and occurs only after a woman has passed one year without a period. Many women use the term to...

    • Posted July 8, 2013
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    listen to your body talk

    The bottom line is that your pain has got your attention. Now the ball is in your court. By Lisa Petty Your body talks to you all the time. All the time. You’re likely familiar with how...

    • Posted June 4, 2013
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