All posts tagged "lisa roth collins"

  • 5 Gross Things That Happen When You Don’t Wash Your Sheets

    By Lisa Roth Collins, RHN | Naturallysavvy.com How often do you wash your sheets and put fresh ones on your bed? That’s okay, you don’t need to let anyone else know; you can keep the answer to...

    • Posted December 18, 2022
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  • Hair Straightening Products Have a Dangerous Wrinkle

    By Lisa Roth Collins, RHN | Naturallysavvy.com Do you long for straight hair? Are you a frequent user of hair straightening products? A recent 11-year study found that women who use hair straightening and relaxer products at...

    • Posted October 31, 2022
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  • Why Your Body Needs These Forms of Magnesium

    By Lisa Roth Collins, RHN | Naturallysavvy.com We hear a lot about the importance of getting enough magnesium in our diet, and for some people, that often includes taking a supplement. But did you know there are...

    • Posted October 10, 2022
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  • Your Eyes Have it? How to Banish Dark Circles and Bags

    By Lisa Roth Collins, RHN | Naturallysavvy.com Do you sometimes wish you could wear something over your head to hide the bags and dark circles under your eyes? Fortunately, there are better ways to significantly reduce or...

    • Posted September 4, 2022
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  • Brrrr! Cold Plunge Therapy

    By Lisa Roth Collins | Naturallysavvy.com Perhaps you are familiar with the polar bear plunge, where individuals willingly jump, run, or dive into icy cold water? Such events are typically done as fundraisers and are not a...

    • Posted August 16, 2022
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  • In Search of a Good Night’s Sleep

    By Lisa Roth Collins, RHN | Naturallysavvy.com You’re tired when you go to bed. You’re tired when you get up. That leaves you tired all the next day. Does this sound familiar? Are you in search of...

    • Posted April 27, 2022
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    Probiotics and Mental Health

    By Lisa Roth Collins, RHN | Naturallysavvy.com You may wonder how beneficial bacteria could possibly have a positive impact on mental health. If you have heard of the brain-gut axis—the pathway that exists between the brain and...

    • Posted November 15, 2021
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    Beauty Secrets of Tea

    By Lisa Roth Collins, RHN | Naturallysavvy.com The next time you brew yourself a pot of tea, you may want to set some aside for beauty’s sake. Perhaps you are familiar with the beauty tip that involves...

    • Posted October 18, 2021
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    How to Protect Heart, Bone, and Immune Health

    By Lisa Roth Collins, RHN | Naturallysavvy.com Do you ever wish there was a convenient way to protect your heart, bone, and immune health? The truth is, it’s a multifaceted task that includes attention to diet, exercise,...

    • Posted September 1, 2021
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    The Nutritional Magic of Aloe Vera

    By Lisa Roth Collins, RHN | Naturallysavvy.com Many people are familiar with aloe vera for sunburn, abrasions, burns, and other minor skin problems. But did you know about the nutritional magic of this succulent? What is aloe...

    • Posted June 21, 2021
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