All posts tagged "Natalie Hughes"

  • Puma shoes
    Fitness failure: What to do when life brings you the unexpected.

    Phew, I’m glad that week is over. It was a doozy. The fact is, some of the times in our lives are about making great strides, some are about holding our ground, and some are about grabbing...

    • Posted November 6, 2013
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  • audrey leaves
    fitness for the right reasons: editor natalie hughes

    Why am I doing this? Why suddenly jump into fitness.. why change my entire eating pattern? Is it just because I’m afraid of tiny PJ? (just kidding!-ha!) Is it because I care what people think or what...

    • Posted October 28, 2013
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  • natalie hughes happy wedding
    training my brain for happiness

    by Natalie Hughes, Editor in Chief.   Well, I don’t know how to tell you this, but I’m sitting here with a big stupid grin on my face. I’m happy. Nothing particular going on here, but I...

    • Posted October 22, 2013
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  • quitty
    resetting the craving clock

    By Natalie Hughes, Editor-In-Chief. I’m past the week two milestone of my Six Week Shape-Up. And things are getting go-o-o-o-d up in here! My pants no longer make me feel like a stuffed sausage, but even that’s...

    • Posted October 16, 2013
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  • nataliecalm
    excuses begone: one week of fitness and counting

    By Editor-in-Chief, Natalie Hughes.   I had resigned myself to the body I saw in the mirror at 43. Here is the list of excuses I had for being where I was 8 days ago: “I guess...

    • Posted October 9, 2013
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  • natalie augheadshot
    how natalie got her (health) groove back

    I am running down a leaf-covered path on a gorgeous fall morning, through the trees, alongside a glassy, calm canal which just a month ago bustled with the boat traffic of happy vacationers. But I am working. My feet...

    • Posted September 30, 2013
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  • nataliebreeze
    take down the target. the process is the goal.

    If there is one day I can always count on for one of my epiphanies, it’s a Simply Woman Retreat. Each time I facilitate these magical days with Crystal Andrus, I come away with a new flashlight...

    • Posted September 23, 2013
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  • natalieleft
    editorial: the unknown is our greatest gift

    In a flash of clarity, I recently got a small glimpse of the road ahead. And it is so much better than I could have dreamed for myself in younger days. In my teens and twenties, there...

    • Posted September 18, 2013
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  • beauty back
    natalie hughes: choosing my (guilt-free) religion

    Here’s the thing: I’m not a member of any church or religious denomination and I have to tell you that this has caused me to feel a little directionless on occasion. Tori Amos wrote these words in...

    • Posted September 10, 2013
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  • natalieleft
    ending the approval tap dance with Natalie Hughes

    I’ve had spurts of courage to follow my bliss, and the nerve to write openly and bare-bones-honestly through lyrics, music, diary entries and article writing, but even so there existed an undercurrent of need: the poisonous search...

    • Posted September 2, 2013
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