All posts tagged "NaturallySavvy"

  • chippy
    Go Nuts for Nuts: The Many Benefits of this Healthy Snack

    By Jill Ettinger | Naturallysavvy.com That crunch! The sweetness, the satisfaction…Nuts are a worthy snack if there ever was one. They’re versatile, too. You can grind them up and spread them over a sandwich. Smoke and salt...

    • Posted March 31, 2018
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  • bbb
    Eating to Stay Young: Anti-Aging Foods

    By Jill Ettinger | NaturallySavvy.com In some ways, anti-aging is a hopeless pursuit. We all inevitably age. Well, if we’re lucky. We all eventually kick the bucket too, but that’s just how life works. We can’t be young...

    • Posted March 20, 2018
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  • msg
    Other Names for MSG

    By Andrea Donsky | Naturallysavvy.com Do you know all the other names for MSG? And what is the stuff, anyway? Monosodium glutamate, or MSG, is an artificial flavor found in thousands of processed foods, from fast food,...

    • Posted February 26, 2018
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  • bad spice
    Spicy Shocker: You Will Not Believe What’s in Conventional Spices

    By Andrea Donsky | Naturallysavvy.com Last year I was invited to an editor’s summit in New Mexico hosted by Heel Inc. While out for dinner one night, I was sitting next to two people I had just...

    • Posted February 15, 2018
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  • aa
    Diet Soda Manufacturers Feeling the Pressure Over Aspartame Concerns

    By Andrea Donsky | Naturallysavvy In a conference call with industry analysts, a top Coca-Cola executive admitted last week that they are feeling the pressure from consumers who are reducing their intake of aspartame, the sweetener found...

    • Posted February 4, 2018
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  • savvy
    7 Scary Food Additives to Avoid

    By Andrea Donsky | NaturallySavvy I’m an avid label reader. In fact, I was given the nickname “Inspector Label” many years ago because of my passion for calling out harmful ingredients lurking in our foods (and because...

    • Posted January 28, 2018
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  • water good
    Living Healthy: 8 Reasons to Drink 8 Glasses of Water a Day…Every Day

    By Bonnie Wisener | Naturallysavvy.com Sixty percent of the adult human body is comprised of water.  Our bodily fluids: blood, lymph, digestive juices, urine, tears, and sweat are predominantly made up of water. Living healthy must include...

    • Posted January 21, 2018
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  • picky
    12 Nutrition Tips for Picky Eaters

    By Terry Carson | Naturallysavvy Are you struggling with a picky eater? In my practice I see many parents worry about food and whether or not their children are getting enough nutrients into their systems. They nag,...

    • Posted January 12, 2018
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  • z
    Understanding Headache Pain

    By Claude Gallant | Naturallysavvy Have you ever had the feeling that someone is driving a nail into your head, tightening a steel band around it, or that there is a tiny man in there playing the...

    • Posted January 3, 2018
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  • menopause
    Natural Menopause Remedies

    By Claude Gallant | NaturallySavvy Being a woman is not easy and going through menopause is challenging even for the best of us. Embracing the change enables you to get in front of it and do something...

    • Posted December 21, 2017
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