All posts tagged "Paige A. Mitchell"

  • sleeeep
    Simple Tips for Getting Better, Deeper Sleep This Year

    By Paige A. Mitchell Although a healthy, well-rounded diet and regular exercise can go a long way in maintaining your health and well-being, getting a good night’s sleep is just as vital. Sleep deprivation can cause many...

    • Posted May 8, 2019
    • 0
  • paige
    Creating a Balanced Life in a Season of Chaos

    By Paige A. Mitchell Even with the best of intentions and all the time and money in the world, a balanced life is not easy to come by. What does a balanced life mean to you? Is...

    • Posted April 29, 2019
    • 0
  • swpaige
    8 Simple Changes to Jumpstart Your Mental Health

    By Paige A. Mitchell Mental health is equally as important as physical health. Just because you can’t see it, doesn’t mean it’s not real. Taking care of your mental state will look different for everyone, since every...

    • Posted March 18, 2019
    • 0
  • sw
    Fresh Design Ideas for an Inspiring Home Office

    By Paige A. Mitchell Last year, nearly 4 million Americans worked remotely at least some of the time. This number is on track to increase as companies continue to take advantage of new technology that makes telecommuting...

    • Posted February 22, 2019
    • 0