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All posts tagged "pregnancy"
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My Why
By Katy Gaffney RN, BSN It was an early January morning, and I felt different. Something was different. I knew it before seeing it on the test in the bathroom. I was pregnant. My new husband and...
- Posted March 21, 2022
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Training for Two: The Benefits of Training During All Stages of Pregnancy
By Michelle Goldrick Pregnant or planning to be this year? Wondering how its going to affect your current workouts, what modifications need to be made and when? Look no further… here is some detail into how your...
- Posted March 2, 2017