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All posts tagged "self awareness"
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understanding your emotional age: mother, daughter or woman?
Never before in history (her-story) have women had empowered, independent, lighthearted, strong, authentic, liberated, beautiful, and confident public leaders . . . until now. Since the beginning of time, women have had two main personas to navigate in...
- Posted July 16, 2013
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Lisa Petty: Love your body… first!
Forget about how your body looks, and focus instead on what your body does for you. By Lisa Petty R.O.H.P. Have you ever set a health goal, perhaps to lose weight through healthy diet and regular exercise,...
- Posted July 15, 2013
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a recipe for being your best ever you
By Elizabeth Hamilton-Guarino. This recipe has been passed from generation to generation and is one of our world favorites. You may not need all of the ingredients to make this recipe, so mix up some of the...
- Posted July 10, 2013
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Do you want to be right, or do you want to be free? (Choose “free.”)
by Danielle LaPorte. I was in small claims court. What a headache. A big, fat, karmic snafu over a sour business deal. We were in mediation. The Other Guy sat on one side of the Mediator Man,...
- Posted July 10, 2013
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get off the roller coaster of limiting beliefs with Kathi Casey
Have you ever wondered why you keep doing the same thing over and over – even when you know it’s bad for you? We all do it. Maybe you skip lunch because you have so much work,...
- Posted July 10, 2013
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ginger burr makes peace with aging gracefully
We are a society that is obsessed with being young. Our culture revolves around it. The media glorifies it. And, our mirrors reflect it (or not!). And, with each passing day, it seems we become more and...
- Posted July 10, 2013
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the universe has my back
By Diana Holmstrom. I learn, with a little more clarity every day, that the universe will yield to us that upon which we place our attention. And sometimes, other forces are nearby to help us focus our...
- Posted July 10, 2013
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letting go. crystal andrus on surrendering.
In our attempt to understand ourselves and the world around us, we often lose sight of the things that matter most. By Crystal Andrus. We are so hard on ourselves, our mates, parents, children and even...
- Posted July 8, 2013
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there’s no place like home for crystal andrus
Have you ever taken a wonderful trip but in the final few days of your holiday you long to come home? You actually begin to look forward to getting packed up, headed to the airport! As the...
- Posted July 1, 2013
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finding treasures in our fears: a comforting thought from dyan diamond.
“The cave you fear to enter holds the treasure that you seek.” ~ Joseph Campbell What we fear most holds a lot of valuable information for us. Our fears can teach us many things about ourselves. Let’s...
- Posted July 1, 2013