All posts by simply...woman!

  • Allowing Rest — A Personal Protest of Hustle Culture

    By Kate King It’s no secret that Western society measures success by a person’s productivity, popularity, and achievements. People are encouraged to burn the midnight oil and reserve sleep until they’re dead. This is hustle culture.   Despite...

    • Posted October 13, 2023
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  • Thanksgiving and Ikigai

    By Jean Janki Samaroo Thanksgiving is this weekend in Canada and in keeping with tradition, most of us are probably busily preparing to meet up with friends and family around a big turkey dinner. Thanksgiving became a...

    • Posted October 7, 2023
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  • What are some of the biggest reasons why marriages break down?

    By Claire Afua Jørgensen Marriage is a complex and beautiful journey, but it has challenges. It’s essential to understand the factors that can lead to marriage breakdowns, so we can work on strengthening our unions. Let’s dive...

    • Posted October 7, 2023
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  • pink october
    The Emotional Complexity of Pinktober: Beyond Awareness to Empowerment

    By Catherine Hosein October, often referred to as “Pinktober,” is a significant month for breast cancer awareness. For those who receive a breast cancer diagnosis close to this time, it can be an exceptionally challenging period. Reminders...

    • Posted October 6, 2023
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  • Keeping It Together

    By Antonietta Mannarino What’s it like for a person with a chronic illness to manage everyday life and her medical needs while keeping it together? It sometimes looks like a bloody mess…literally. I love staying fit and...

    • Posted October 5, 2023
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  • Asexuality
    What is Asexuality?

    By Asia Jamil Asexuality is a spectrum of identities characterized by experiencing little to no sexual attraction. While most of us view asexuality as black and white, it encompasses a range of experiences. Some asexual people (aces)...

    • Posted September 23, 2023
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  • A 10-Step Trigger Process

    By Crystal Andrus Morissette The best way to explain a trigger is when someone says or does something that hits an “emotional nerve” within us—similar to touching a decayed tooth with the tine of a metal fork....

    • Posted September 17, 2023
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  • relationship
    Understanding and Resolving Common Marriage Problems

    By Justin and Cresta Burt Marriage is a beautiful journey, but it is not without its challenges. Many couples experience unhappiness and face various issues that can strain their relationship. It is crucial to recognize the root...

    • Posted September 14, 2023
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  • Grilled Sweet Potato + Lemon Herb Sauce
    Grilled Sweet Potato + Lemon Herb Sauce

    By Crystal Andrus Morissette Ingredients 2 sweet potatoes  1 small red onion  2 tsp of lemon zest  0.25 cup of lemon juice  0.25 cup of fresh mint  3 tbsp of grape seed oil  1 small red hot...

    • Posted September 12, 2023
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  • Baked Salmon + Mango Salsa
    Baked Salmon + Mango Salsa

    By Crystal Andrus Morissette Ingredients -1 large salmon filet -2 mangoes 1 red bell pepper 2 small tomatoes 1 small red hot chili pepper 3 sprigs of fresh cilantro 2 tbsp of organic honey lime/lemon juice 0.5...

    • Posted September 10, 2023
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