- A Mother’s Journey Through Parenthood and AcceptancePosted 19 hours ago
- How to Avoid Common Missteps in Household Money ManagementPosted 6 days ago
- Mothering in a Fractured TimePosted 2 weeks ago
- Beneath the Surface: Revealing Life’s Goals nurtured from a Spiritual SeedPosted 3 weeks ago
- How We Kept Marital Peace while Traveling the World with Our KidsPosted 1 month ago
- How I Coped with Feeling Lost in a Changing SocietyPosted 1 month ago
All posts tagged "self-care"
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peace for the holidays with brahmari breathing
By Kathi Casey, ERYT, CPI The holiday season is all about peace, love, and joy, yet, it’s often filled with just the opposite. Travel, parties, shopping, and entertaining are piled on top of our already jam-packed schedules,...
- Posted December 9, 2013
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get off the roller coaster of limiting beliefs with Kathi Casey
Have you ever wondered why you keep doing the same thing over and over – even when you know it’s bad for you? We all do it. Maybe you skip lunch because you have so much work,...
- Posted July 10, 2013
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memory and menopause
Last week I did it again—made a trip to deposit a check at our local bank only to discover once I got there, that my check was nowhere to be found. Hadn’t I tucked it inside one...
- Posted March 6, 2013