All posts tagged "self-care"

  • soul care
    Why a soul journey retreat should be your new form of self-care

    By Steph Palermo Understanding who you are in a spiritual sense can help you feel more complete and content in your life, whatever stage of life you may be in. Taking the time to intentionally figure out...

    • Posted May 25, 2023
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  • 3 Ways to Reconnect with Yourself This Year and Say Goodbye To Comparison

    Social media culture puts the highest demands on families- specifically moms- to do everything, be everything, and say everything perfectly. But what would happen if we changed the narrative? What if instead of letting everyone’s expectations dictate...

    • Posted April 29, 2023
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  • 3 reasons why at-home workouts get you in amazing shape

    By Christine Kirkland If you’re like me, you love working out. You love the feeling of moving your body, feeling strong and clearing your head of any stress. But there’s only one thing better than all of...

    • Posted November 9, 2022
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  • col
    SPIRITUAL SELF-CARE TIPS FOR A STRESS-FREE HOLIDAY!

    By Colette Baron-Reid The beautiful contradiction of the holiday season is this: We have an internal longing for peace, reflection, and harmony… yet our calendar (and our families!) often can send us in the opposite direction! As...

    • Posted December 4, 2020
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  • Confidence
    10 Effective Ways to Boost Your Self-Confidence

    By Maha Ram Self-Confidence plays a vital role in our general well-being and is a key trait for every person to lead a happy and healthy life. There are periods in our life where we will experience...

    • Posted January 16, 2019
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  • Untitled design
    Morning Practices for Great Skin

    By Matilda Davies Who among us doesn’t want to improve the look and health of our skin? Effective skin care demands mindfulness and routine. While we can’t eliminate exposure to sunlight and the chemicals and harmful bacteria...

    • Posted January 15, 2019
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  • danielle
    Self care is a divine responsibility.

    Written by Danielle LaPorte Self care is a divine responsibility. …and by that I mean…If you believe that you are a child of the universe, or a product of Love, and/or a global citizen, then it’s common...

    • Posted October 28, 2015
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  • oldcouple
    SAVVY OVER SIXTY: AGING IS DIFFERENT AT SEVENTY-FOUR

    By Madeline Sharples In one month I’ll be seventy-four years old. But if I were to ask myself how old I would be if I didn’t know my age, I’d say not more than forty-five. I eat healthy,...

    • Posted May 2, 2014
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  • Girl joy freedom Austria mountain forest trees lake height view view sky clouds sun light rays
    open hearted living with darcy lubow

    Something I have been thinking about a lot lately is what it means to have an open heart. This is no real surprise in February, the month full of reminders about love, and that I will be...

    • Posted February 21, 2014
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  • mp
    check yourself with darcy lubow.

    Today was a fabulously trouble-free day. Simple pleasures and productivity met as I showed up for myself and others, gave and received, checked a few to do’s off the list and took a stroll in the sun....

    • Posted January 27, 2014
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