All posts tagged "triggers"

  • A 10-Step Trigger Process

    By Crystal Andrus Morissette The best way to explain a trigger is when someone says or does something that hits an “emotional nerve” within us—similar to touching a decayed tooth with the tine of a metal fork....

    • Posted September 17, 2023
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  • Crystal Simply woman cropped
    crystal andrus: am i a bully or simply…empowered?

    As many of us are becoming mindful of our level of empowerment, self-love, and ability to set healthy boundaries, we still find ourselves in situations where we feel frustrated that our needs aren’t being met or that...

    • Posted November 18, 2013
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