All posts tagged "Healthy Eating"

  • belly fat
    5 Tips To Eliminate Belly Fat

    By Karen Gallagher One of the most common questions I get asked is how to lose stubborn belly fat. Belly fat is actually the most dangerous type of fat – besides aesthetics and looking great in a swimsuit,...

    • Posted March 19, 2014
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  • guachummus
    Guacamole Hummus: 2 great tastes in one dip

    Most people love hummus. Many love guacamole. Why not combine two great tastes that taste great together? Super easy, healthy and tasty, add a twist to your next batch of hummus or guacamole and see it disappear...

    • Posted February 22, 2014
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  • peanut truffle
    decadent raw double chocolate peanut butter truffles

    There’s nothing like a chocolate truffle!! So rich and decadent, it’s a little bite of heaven. How about giving yourself permission to indulge with a delicious raw, vegan version that is quick to make and virtually guilt...

    • Posted February 9, 2014
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  • success-idealever
    embracing menopause: become a hot flash hottie

    By PJ and Risse, The Go Fit Gals. Menopause. It’s something that every woman will go through. Whereas puberty was the welcome party coming into womanhood, menopause is the gala towards wisdom, maturity and no more money...

    • Posted February 4, 2014
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  • vegbeefsoup
    vegetable beef soup with squash, kale and quinoa

    by By Shiri Liquornik of Naturally Savvy. This soup is truly an entire meal in one bowl (or two!). It’s filling and tasty, but most of all so nutritious and warming for the wintery time of year. Use organic ingredients...

    • Posted January 28, 2014
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  • football cakes
    football cake pies.. a vegan victory!

    By Carolyn Scott Hamilton, The Healthy Voyager. An all American tradition is coming up quick: Super Bowl Sunday! No matter if you actually watch the game or are just there for the commercials, the best part (at...

    • Posted January 27, 2014
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  • orangeade
    Probiotic Superfoods That Can Change Your Life

    By Donna Schwenk What if I told you there were special foods you could eat that would heal you, strengthen your immune system, prolong your life, and fill you with a sense of well being? Twelve years...

    • Posted January 27, 2014
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  • caution fork
    the 3 worst foods you can eat

    By PJ and Risse, The Go Fit Gals. Let’s just lay it all on the table – when you choose an eating clean lifestyle there are just some foods you cannot eat. The cold, hard truth is...

    • Posted January 22, 2014
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  • 180698745
    mexican quinoa burgers: vegan and tasty!

    The Healthy Voyager, Carolyn Scott-Hamilton. So we have all resolved to eat a bit healthier but we still crave hearty meals. My Mexican quinoa burgers are not only healthier than your average burger, they also pack a...

    • Posted January 14, 2014
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  • gluten
    your basic gluten-free shopping list

    By Crystal Champagne.   From the editor: So many people are steering clear of gluten and finding great relief in their digestive systems, an increase in energy and other benefits. Although it sounds like another crazy diet...

    • Posted January 10, 2014
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